Foundations of Herbalism: A Comprehensive Guide is a gentle, powerful introduction to the sacred language of plant medicine. Created for the beginner herbalist, the busy learner, and the curious soul, this guide distills complex herbal wisdom into simple, clear teachings you can begin using right away.

Rather than overwhelming you with hundreds of pages and endless lists, this book focuses on what truly matters: the language of herbalism. You’ll learn the essential terms, preparation methods, plant parts, and energetic actions that form the roots of herbal understanding.

Inside, you’ll discover:

• The core vocabulary every herbalist must know

• Common plant actions and what they mean for the body

• How to prepare and apply herbal remedies with confidence

• A visual preparation chart for quick reference

• Printable templates and tools for your own Materia Medica

• A thoughtfully curated list of beginner supplies and seasonal guidance

More than a reference — this is an invitation.
To remember. To reconnect. To begin walking the green path.

This book is not a replacement for professional medical care. Always consult a licensed healthcare provider before using herbs, especially if pregnant, nursing, or managing a medical condition.

Whether you’re taking your first step or returning home to the earth’s medicine, this guide will meet you with clarity, beauty, and respect.